paintdropsonthefloor said: how do i tell my parents that i cut without them flipping out

Prepare what you are going to say to them. You don’t have to list every single reason why you self harm but make sure they understand how you have been feeling, what is making you want to hurt yourself. If you feel like you cannot speak to them directly then you can always write them a letter, it may be easier to get your thoughts out and allows more time to go over what you want to tell them.

I think it’s great that you want to tell them, it’s a big step and it takes a lot of courage. Good luck <3

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